tag:blogger.com,1999:blog-79613031223355612582024-03-12T23:55:19.795-07:00Centennial Healthy HappeningsThis blog is designed to highlight healthy happenings and opportunities
within Centennial School District, serving Gresham and Portland, Oregon.Julie Mackhttp://www.blogger.com/profile/02784243405557387893noreply@blogger.comBlogger86125tag:blogger.com,1999:blog-7961303122335561258.post-56286970166582673002020-01-22T10:31:00.000-08:002020-01-22T10:31:01.029-08:007 Steps to Supporting Employee Wellness <div style="text-align: center;">
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Taking care of all our staff is not an extra "want to do" but a critical "need to do". Working in education is a tough job and often lead to compassion fatigue. Take a few minutes to take care of yourself and a colleague today!</div>
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SCHOOL LEADERSHIP</div>
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<a href="https://www.edutopia.org/article/7-ways-make-teaching-more-sustainable-profession"><span style="font-size: x-small;">https://www.edutopia.org/article/7-ways-make-teaching-more-sustainable-profession</span></a></div>
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<span style="font-size: small;">7 Ways to Make Teaching a More Sustainable Profession</span></h1>
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Tips for school leaders seeking to foster an environment that supports, engages, and motivates teachers<span style="font-weight: 600; letter-spacing: 0.8px; text-transform: uppercase;">.</span></div>
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<span style="color: #333333; font-family: times; letter-spacing: 0.6px;">By </span><span style="box-sizing: border-box; color: #333333; font-family: times; letter-spacing: 0.6px;"><a href="https://www.edutopia.org/profile/katy-farber" style="-webkit-font-smoothing: antialiased; box-sizing: border-box; color: #00a7e1; overflow-wrap: break-word; text-decoration-line: none;">Katy Farber</a></span></div>
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<span style="color: #8a959e; font-family: times; letter-spacing: normal;">January 15, 2020</span></div>
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<span style="color: #333333; font-family: times; letter-spacing: 0.8px;">Years ago, a new teacher I was mentoring up and left the profession after two years.</span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;"> </span></div>
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<span style="color: #333333; font-family: times; letter-spacing: 0.8px;">She was brilliant, enthusiastic, and well-loved by colleagues, students, and families, </span></div>
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<span style="color: #333333; font-family: times; letter-spacing: 0.8px;">and she inspired me to write the book</span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;"> </span><em style="box-sizing: border-box; color: #00a7e1; cursor: pointer; font-family: times; letter-spacing: 0.8px; overflow-wrap: break-word;"><a href="https://us.corwin.com/en-us/nam/why-great-teachers-quit/book233554" style="box-sizing: border-box; color: #00a7e1; cursor: pointer; font-family: times; letter-spacing: 0.8px; overflow-wrap: break-word;">Why Great Teachers Quit and How We Might </a></em><a href="https://us.corwin.com/en-us/nam/why-great-teachers-quit/book233554" style="box-sizing: border-box; color: #00a7e1; cursor: pointer; font-family: times; letter-spacing: 0.8px; overflow-wrap: break-word;"><em style="-webkit-font-smoothing: antialiased; box-sizing: border-box;">Stop the Exodus</em></a><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">.</span></div>
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<span style="color: #333333; font-family: times; letter-spacing: 0.8px;">With each day that I work with teachers, I am more convinced that it is vital to the future </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">of public education that we make teaching a more sustainable, humane profession.</span></div>
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<span style="color: #333333; font-family: times; letter-spacing: 0.8px;">Research tells us that fostering </span><a href="https://www.edweek.org/ew/articles/2019/03/13/why-teacher-student-relationships-matter.html" style="box-sizing: border-box; color: #00a7e1; cursor: pointer; font-family: times; letter-spacing: 0.8px; overflow-wrap: break-word;">strong relationships</a><span style="color: #333333; font-family: times; letter-spacing: 0.8px;"> and giving students </span><a href="https://studentsatthecenterhub.org/wp-content/uploads/2012/04/Motivation-Engagement-Student-Voice-Students-at-the-Center-1.pdf" style="box-sizing: border-box; color: #00a7e1; cursor: pointer; font-family: times; letter-spacing: 0.8px; overflow-wrap: break-word;">voice and agency</a><span style="color: #333333; font-family: times; letter-spacing: 0.8px;"> </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">as well as </span><a href="https://news.harvard.edu/gazette/story/2019/09/study-shows-that-students-learn-more-when-taking-part-in-classrooms-that-employ-active-learning-strategies/" style="box-sizing: border-box; color: #00a7e1; cursor: pointer; font-family: times; letter-spacing: 0.8px; overflow-wrap: break-word;">opportunities for active learning</a><span style="color: #333333; font-family: times; letter-spacing: 0.8px;"> are necessary to engage and motivate them. But </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">aren’t these important for teachers, too? We know that students feel the stress teachers </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">bring to their jobs. Therefore, protecting the professionalism and wellness of teachers will </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">ultimately benefit students, too.</span></div>
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<span style="color: #333333; font-family: times; letter-spacing: 0.8px;">We need schools to be more humane—for the sake of students and teachers. How can school </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">leaders work to make this happen?</span></div>
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<span style="box-sizing: border-box; color: #333333; font-family: times; letter-spacing: 0.8px;">1. <b>Protect basic needs</b>: </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">Keep </span><a href="https://www.simplypsychology.org/maslow.html" style="box-sizing: border-box; color: #00a7e1; cursor: pointer; font-family: times; letter-spacing: 0.8px; overflow-wrap: break-word;">Maslow</a><span style="color: #333333; font-family: times; letter-spacing: 0.8px;"> in mind. How can teachers think about deep and powerful </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">pedagogy if their basic needs are not met? Leaders can build emotionally and physically safe </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">schools by making sure the basics are covered. Schedule time for teachers to use the bathroom, </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">and designate at least one of those bathrooms adults only and gender neutral. Make sure new </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">mothers have a safe and private place to pump. And make sure your teachers’ room has creature </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">comforts like hot coffee and a comfy chair or two.</span></div>
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<span style="box-sizing: border-box; color: #333333; font-family: times; letter-spacing: 0.8px;">2. <b>Build belonging</b>:</span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;"> In supportive and strong school environments, teachers feel connected to </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">each other and work as a team. And we know that </span><a href="https://districtadministration.com/the-benefits-of-teacher-collaboration/" style="box-sizing: border-box; color: #00a7e1; cursor: pointer; font-family: times; letter-spacing: 0.8px; overflow-wrap: break-word;">when teachers collaborate, students benefit</a><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">. </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">Educational leaders can build a sense of belonging in multiple ways: You might begin every staff </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">meeting with a time for personal connections or a celebration of accomplishments, or set up </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">group norms that foster a safe and supportive culture. End every staff meeting with gratitude and </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">on time.</span></div>
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<span style="box-sizing: border-box; color: #333333; font-family: times; letter-spacing: 0.8px;">3. <b>Build a supportive cultur</b>e:</span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;"> Principals, coaches, and school leaders: You are in the business </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">of raising morale in a profession that often squelches it. Address teachers’ mental, emotional, </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">and professional needs. You can do this by demonstrating that you’re listening to—and acting </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">on—teachers’ feedback. When you notice your teachers need support, a break, or some </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">encouragement, provide it. (And this goes for teachers, too: Seek out ways to support your </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">colleagues. Writing a note, covering recess duty, or just lending an ear could make all the </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">difference in the life of another educator.)</span></div>
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<span style="box-sizing: border-box; color: #333333; font-family: times; letter-spacing: 0.8px;">4. <b>Create space for reflection and joy</b>:</span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;"> This is the hardest one. We are often starved for time in </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">schools, and the stress that comes from this rubs off on students. Every time I make an agenda, I </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">craft it, plan it—then leave it for a while. When I come back to it, I usually realize it’s too full—</span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">there’s no space for teachers to reflect, make meaning, or connect. Plan these moments into </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">meetings or agendas so teachers don’t feel as though they’re just hopping on yet another </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">treadmill.</span></div>
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<span style="box-sizing: border-box; color: #333333; font-family: times; letter-spacing: 0.8px;">5. <b>Build trust</b>:</span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;"> When I visited several schools in New Zealand, I was struck by the ways in </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">which the school cultures I observed seemed to be defined by high levels of trust—among </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">teachers, between teachers and students, and between teachers and administrators. In my </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">experience, this is vastly different than in most American schools. In New Zealand, educators </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">I met were given freedom to pick the focus of their professional development and choose their </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">educational materials. They spent time connecting with each other every day. School leaders </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">can build trust by following up and following through. They can also provide educators with </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">choices for PD, promote teacher leadership, and ask for feedback regularly.</span></div>
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<span style="box-sizing: border-box; color: #333333; font-family: times; letter-spacing: 0.8px;">6. <b>Show vulnerability</b>:</span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;"> Many people—especially men—are taught from a young age to hide </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">their feelings. But educators can’t create effective learning communities without demonstrating </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">vulnerability—research shows that there is a strong link between </span><a href="https://ideas.ted.com/how-showing-vulnerability-helps-build-a-stronger-team/" style="box-sizing: border-box; color: #00a7e1; cursor: pointer; font-family: times; letter-spacing: 0.8px; overflow-wrap: break-word;">vulnerability and cooperation</a><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">. </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">And vulnerability is contagious: If folks hear you being vulnerable, they will learn that it is safe </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">for them to be as well. As an educational leader, model a transparent practice of leading, getting </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">feedback, learning, and trying again so that you provide a clear path forward for teachers to do </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">the same.</span></div>
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<span style="box-sizing: border-box; color: #333333; font-family: times; letter-spacing: 0.8px;">7. <b>Model wellness</b>:</span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;"> Teaching requires a great deal of emotional labor, and teachers’ stress levels </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">are often at the </span><a href="https://www.educationdive.com/news/study-finds-teacher-stress-levels-on-par-with-those-of-physicians-and-nurse/433132/" style="box-sizing: border-box; color: #00a7e1; cursor: pointer; font-family: times; letter-spacing: 0.8px; overflow-wrap: break-word;">same level</a><span style="color: #333333; font-family: times; letter-spacing: 0.8px;"> as emergency room doctors’ and nurses’. Encourage teachers to take </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">breaks from work and to set boundaries—and do so yourself as well. You might take a quick </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">walk outside during the day or not answer emails after 6 p.m., or you could work, meditate, or </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">have quiet time every morning before school. Consider who on your staff might be experiencing </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">significant stressors, and make it clear to them that you value their wellness and would like to </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">help them develop a strategy to cope.</span></div>
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<span style="color: #333333; font-family: times; letter-spacing: 0.8px;">In this challenging profession, humane environments that allow teachers to grow professionally </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">and personally are essential so they can do the vital work with students that brought them to </span><span style="color: #333333; font-family: times; letter-spacing: 0.8px;">teaching in the first place.</span></div>
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Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-7961303122335561258.post-87967632085166821142019-11-19T11:47:00.001-08:002019-11-19T11:47:31.008-08:00Wellness Policy Reminders Hello Centennial,<br />
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The Working on Wellness (WOW) Committee wants to remind us all of the Wellness Policy we have adopted to help support healthy eating and active living for staff and students across our district. <br />
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There is one thing we all know: <i>Healthy Students (and Staff) Learn Better</i>!!<br />
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<a href="https://drive.google.com/drive/u/0/folders/0B7sz_eNxKd-fTUtJMzNWckthSU0">Wellness Policy Cheat Sheet</a> for a quick overview<br />
<a href="https://drive.google.com/drive/u/0/folders/0B7sz_eNxKd-fTUtJMzNWckthSU0">Wellness Policy</a><br />
<a href="https://drive.google.com/drive/u/0/folders/0B7sz_eNxKd-fTUtJMzNWckthSU0">Wellness Policy AR</a> (more specifics on how we will implement the policy)<br />
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We often hear questions around the SMART Snacks rules for any foods served outside the cafeteria meals time. Here are some resources to help you better understand the rule as well as ideas that are either healthy snacks or non-food ideas.<br />
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<a href="https://drive.google.com/drive/u/0/folders/0B7sz_eNxKd-fTUtJMzNWckthSU0">SMART Snacks</a> rule<br />
Ideas for <a href="https://drive.google.com/drive/u/0/folders/0B7sz_eNxKd-fTUtJMzNWckthSU0">healthy snacks</a><br />
<a href="https://drive.google.com/drive/u/0/folders/0B7sz_eNxKd-fTUtJMzNWckthSU0">Healthy Celebration Ideas</a><br />
<br />Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-7961303122335561258.post-53528119468891649042019-04-02T10:13:00.000-07:002019-04-02T10:13:06.753-07:00WOW February Wellness Challenge Wrap-Up!
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<span style="color: #222222; font-family: Calibri; mso-bidi-font-family: Arial;">The <b><i>Working On Wellness</i></b> (WOW)
Employee Wellness Committee completed the February Wellness Challenge with 38%
of our of staff participating turning in 695 cards over the month!!<o:p></o:p></span></div>
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<span style="color: #222222; font-family: Calibri; mso-bidi-font-family: Arial;">Congratulations to ITC! They had 100%
participation and win the <i style="mso-bidi-font-style: normal;">Wellest Award</i>
trophy! Meadows came in second with 74% participation!!!<span style="mso-spacerun: yes;"> </span>To reward our winner they will be getting a
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<span style="color: #222222; font-family: Calibri;">The winners of the district-wide
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<span style="color: #222222; font-family: Calibri; mso-bidi-font-family: Arial;">Watch the <a href="https://drive.google.com/open?id=1ab13z6SsQ5v0i9oDwCdpSfr_NLE08aMd">video</a>
of the drawing happen!!<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: #222222; font-family: Calibri; mso-bidi-font-family: Arial;">Thank you to everyone that
participated!<span style="mso-spacerun: yes;"> </span>Continue to take care of
yourself as we head into summer. We all get stressed and tired some days so
let’s support each other everyday!<o:p></o:p></span></div>
<!--EndFragment--><br />Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-7961303122335561258.post-23215490305806766672019-04-02T09:22:00.000-07:002019-04-02T09:22:14.916-07:00Annual 2018-19 Wellness Policy Assessment<br />
<div style="text-align: right;">
Presented on March 13th, 2019 to the School Board</div>
<br />
The Wellness Committee (WC) assesses how we are implementing the Wellness Policy annually and reports back to the school board our successes and ideas for better implementation. We create both a handout and a presentation to share with the school board. <br />
<br />
<div style="text-align: center;">
<a href="https://create.piktochart.com/output/37334492-untitled-report">Annual Wellness Policy Report handout</a></div>
<div style="text-align: center;">
<a href="https://prezi.com/meusv447lvv-/?utm_campaign=share&utm_medium=copy&rc=ex0share">Annual Report Presentation</a></div>
<div style="text-align: center;">
<br /></div>
The Wellness Committee and the WOW (Working on Wellness COmmittee) will be merging to better focus on a holistic wellness model created by ASCD and CDC called Whole School, Whole Child, Whole Community (WSCC). We will be using the <a href="https://www.cdc.gov/healthyschools/shi/index.htm">CDC's School Health Index </a>tool to better assess how well our schools support wellness in all areas. We will begin by assess Healthy Eating, Physical Education & Activity, and Health Services. <br />
<br />
<div style="text-align: center;">
Our first meeting will be on May 29th at 4pm in the District Office Board room. </div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-OjbmonEqwpY/XKOJTXB4bUI/AAAAAAAABDo/Za8EUGxWOQ8FEKXHo_WseGk6U-T4oVTsgCLcBGAs/s1600/Annual%2B2018-19%2BWellness%2BPolicy%2BReport%2BHandout%2B.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1600" data-original-width="591" src="https://4.bp.blogspot.com/-OjbmonEqwpY/XKOJTXB4bUI/AAAAAAAABDo/Za8EUGxWOQ8FEKXHo_WseGk6U-T4oVTsgCLcBGAs/s1600/Annual%2B2018-19%2BWellness%2BPolicy%2BReport%2BHandout%2B.png" /></a></div>
Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-7961303122335561258.post-69149099283287384442018-04-04T09:04:00.001-07:002018-04-04T09:05:47.769-07:00Wellness Policy Assessment and School Board Report <h4 style="text-align: center;">
<span style="background: white; color: #222222; font-family: "arial"; font-size: 9.5pt;">Creating a school environment
that supports all of our wellness is critical to creating an academic setting
where we can learn and thrive together.<span style="mso-spacerun: yes;">
</span>Check out the great impact that our wellness work has done over this year!!</span></h4>
<h4 style="text-align: center;">
<span style="background: white; color: #222222; font-family: "arial"; font-size: 9.5pt;"><span style="mso-spacerun: yes;"><br /> </span></span><span style="background: white; color: #222222; font-family: "arial"; font-size: 9.5pt;"><o:p> </o:p></span><span style="background: white; color: #222222; font-family: "arial"; font-size: 9.5pt;">Annual School Board Wellness
Policy Assessment and Report:<span style="mso-spacerun: yes;"> </span></span></h4>
<h4 style="text-align: center;">
<span style="background: white; color: #222222; font-family: "arial"; font-size: 9.5pt;"><span style="mso-spacerun: yes;"><br /></span></span><a href="https://drive.google.com/drive/folders/1EZGhJjlDilbfpxpVFAbBjzKV2wmbPghY?usp=sharing" style="background-color: white; font-family: Arial; font-size: 12.6667px;">School Board Report March 21, 2018</a></h4>
<h4 style="text-align: center;">
<a href="https://prezi.com/view/bDny4qyfUGssZSRzxmyz/">Prezi Presentation</a></h4>
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Julie Mackhttp://www.blogger.com/profile/02784243405557387893noreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-64706355095271591362017-03-22T08:51:00.000-07:002017-03-22T08:51:10.886-07:00Annual Wellness Policy AssessmentThe Wellness Committee conducted their annual assessment of the wellness policy across Centennial to the School Board on March 8th. Centennial schools have been supporting student and staff wellness in so many amazing ways! To list just a few:<br />
<br />
<ul>
<li>The positive impacts of full time PE at all Elementary schools</li>
<li>Taking movement breaks for both staff and students to play, walk, and talk together.</li>
<li>$1500 Grant awards from NW Health Foundation/LEt's Move Active Schools for View, Wood, OE, & PL and $3000 for Meadows!!</li>
<li>Parklane came in First Place for the October Fire Up Your Feet Challenge winning $2500</li>
<li>CMS came in third in the Fire Up Your Feet Challenge winning $1000</li>
<li>CHS has brand new cafeteria serving bars that allow ALL students to get a full salad and to move through the line quickly.</li>
<li>Over 12,000 Farm to School Meals have been served for lunch that feature a main entree of a locally sourced meat and local fruits and veggies!!</li>
</ul>
<div>
We also found a few areas that Centennial needs to focus on for the upcoming school year to better support our students and staff. </div>
<div>
<ul>
<li>Always offer a health food option during a classroom celebration. Pizza parties are great but put out a bowl of carrots or apples to give another option (or maybe just have extra recess!)</li>
<li>A K-6th grade Health Curriculum</li>
<li>Resources for staff to better understand working with trauma informed practices</li>
<li>Supporting our hard-working staff with at-work wellness opportunites from the WOW committee!</li>
</ul>
<div style="text-align: center;">
Thank you Centennial for all that you do everyday!</div>
</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
See the full presentation with the assessments here: </div>
<div style="text-align: center;">
<a href="https://drive.google.com/open?id=0B7sz_eNxKd-fT1VPRVM5MEc5Mk0">Annual School Board Wellness Policy Report SY16/17</a></div>
<div style="text-align: center;">
Prezi Presentation: <a href="http://prezi.com/lyk8etv95ew4/?utm_campaign=share&utm_medium=copy&rc=ex0share">http://prezi.com/lyk8etv95ew4/?utm_campaign=share&utm_medium=copy&rc=ex0share</a></div>
<br />
<br />Unknownnoreply@blogger.com6tag:blogger.com,1999:blog-7961303122335561258.post-62130457206388027222016-11-03T09:06:00.001-07:002016-11-03T09:06:30.032-07:00Healthy Cooking Class with Liz Koetje<div style="text-align: center;">
Homemade Protein Powder and Homemade Larabars!</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: left;">
Liz Koetje taught a groups of us how to make low-cost, nutritionally packed, easy protein powder to sprinkle on your smoothie, oatmeal, eggs, rice, cereal, whatever for an extra boost of protein an nutrition. We are all so busy all day that being able to have a quick, nutritious boost is important as we head into flu-season!</div>
<div style="text-align: left;">
<a href="https://drive.google.com/open?id=1cnatqq8vJzm6_rIJUJ614plcxZ7hSr3GzIb9YYU1QOE">Larabar handout</a></div>
<div style="text-align: left;">
<a href="https://drive.google.com/open?id=1BSSy8vwyn7YOkQmI-V3WGRO9URnNHTJhpmXAVSS0afk">Protein Powder handout</a></div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
I wanted to share some awesome pictures and the handouts that Liz created for us! Keep on eye out for out Wellness Wednesday workshops, the first Wednesday of every month for new classes! </div>
<div style="text-align: left;">
Thanks. </div>
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Julie Mackhttp://www.blogger.com/profile/02784243405557387893noreply@blogger.com1tag:blogger.com,1999:blog-7961303122335561258.post-36251818455583117882016-11-03T08:44:00.003-07:002016-11-03T08:44:17.135-07:00Healthy Happenings are really happening right now!!<div style="text-align: center;">
<b>Healthy Happenings from the WOW Committee:</b></div>
<div style="text-align: center;">
<br /></div>
<div>
Have you given the WOW committee your thoughts and feedback for the second year of our WOW grant? Take just a few minutes to help out the WOW employee Wellness committee by sharing your ideas on supporting all of our Centennial Staff. </div>
<div>
<br /></div>
<div style="text-align: center;">
<a data-saferedirecturl="https://www.google.com/url?hl=en&q=https://www.surveymonkey.com/r/WOWEOY2&source=gmail&ust=1478272913900000&usg=AFQjCNFb_xxf2xv6L6l3LnRmGEB9gEQg8A" href="https://www.surveymonkey.com/r/WOWEOY2" style="color: #1155cc;" target="_blank">https://www.surveymonkey.com/<wbr></wbr>r/WOWEOY2</a>. </div>
<div>
<br /></div>
<div>
Backpacking Europe Walker Tracker Challenge started on the 1st! Register at<a data-saferedirecturl="https://www.google.com/url?hl=en&q=http://wow.walkertracker.com&source=gmail&ust=1478272913900000&usg=AFQjCNEWkRJLbwaX2eRTpMh5s4b1-GqTqg" href="http://wow.walkertracker.com/" style="color: #1155cc;" target="_blank">http://wow.walkertracker.com</a> and track all your activity to participating in our virtual staff competition. The challenge goes all the way till Dec 13! Adrian Hardin is our current leader and way in front of the pack! Congrats to Kelsey Sommer and Judy Hartwig for winning WalkerTracker raffle movie ticket prizes for registering by Nov 2nd! There will be more chances to win prizes on Dec 13th for everyone that completes the challenge!!</div>
<div>
<br /></div>
<div style="text-align: center;">
<b>Healthy Happening from the Wellness Committee:</b></div>
<div>
<b><br /></b></div>
<div>
The Wellness Committee supports students wellness by encouraging physical activity and healthy eating. Our next meeting is November 9th at the District Office from 3:45-4:45 and we will be updating our school assessments and meeting with the Alliance for a Healthier Generation to talk about resources and grants!</div>
<div>
<br /></div>
<div style="text-align: center;">
<b>Green School Updates from the CRCT:</b></div>
<div>
<br /></div>
<div>
The Centennial Conservation Resource Team supports green school conservation efforts across the district. Our next meeting is on Wednesday Nov.16th from 3:45-4:45. The City of Gresham School Environmental grants are open for projects focusing on: </div>
<div>
<ul style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<li style="margin-left: 15px;"> Reduction of solid waste through reducing, reusing, recycling or composting</li>
<li style="margin-left: 15px;">· Improving water quality</li>
<li style="margin-left: 15px;">· Improving water conservation</li>
</ul>
<div style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
Grant are open for up to $1000. Email Julie Mack for the application link. Join us at the CRCT meeting to review your grant application and get your questions answered!</div>
<div class="yj6qo ajU" style="background-color: white; color: #222222; cursor: pointer; font-family: arial, sans-serif; font-size: 12.8px; margin: 2px 0px 0px; outline: none; padding: 10px 0px; width: 22px;">
</div>
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Julie Mackhttp://www.blogger.com/profile/02784243405557387893noreply@blogger.com2tag:blogger.com,1999:blog-7961303122335561258.post-71860640730628688772016-09-20T09:02:00.001-07:002016-09-20T09:07:58.269-07:00Who is on your Team? <br />
<br />
Do you have questions about wellness programs in your building or around the district? Check in with your building's representatives or become the rep your self? Have more questions? Contact Julie Mack, your friendly neighborhood Wellness Coordinator, for help!<br />
<br />
Wellness Committee WOW Employee Wellness CRCT<br />
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<span style="mso-no-proof: yes;">Alicia Ohm<o:p></o:p></span></div>
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<span style="mso-no-proof: yes;">Diane Cervi<o:p></o:p></span></div>
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<span style="font-size: 11.0pt; mso-no-proof: yes;">Diane Cervi & Lisa Ross<o:p></o:p></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 13.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div class="MsoNormal">
<br /></div>
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<span style="mso-no-proof: yes;">Brandi Hutchinson<o:p></o:p></span></div>
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<span style="mso-no-proof: yes;">Jennifer Knorr<o:p></o:p></span></div>
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<br /></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; height: 4.55pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Meadows<o:p></o:p></span></div>
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<span style="mso-no-proof: yes;">Nancy Finsaas<o:p></o:p></span></div>
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<span style="mso-no-proof: yes;">Nancy Finsaas<o:p></o:p></span></div>
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<br /></div>
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<td style="border-top: none; border: solid windowtext 1.0pt; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Parklane<o:p></o:p></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Jason Brennan<o:p></o:p></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Sue Rohm<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
</tr>
<tr style="height: 13.35pt; mso-yfti-irow: 5;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 13.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Oliver<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 13.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 13.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Holly Phillips<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 13.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
</tr>
<tr style="height: 14.35pt; mso-yfti-irow: 6;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Pleasant Valley<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Emily Sellin<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Lori Bigler<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">David Scharfenburg<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 14.35pt; mso-yfti-irow: 7;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">CMS<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">CMS Wellness Team<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-size: 10.0pt; mso-no-proof: yes;">Kathy Drozd/Vicki Nelson<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
</tr>
<tr style="height: 14.35pt; mso-yfti-irow: 8;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">CHS<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Lori Carscallen<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Tami Burton<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Mark Porterfield<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 14.35pt; mso-yfti-irow: 9;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">CPS<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Liz Koetje<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Liz Koetje<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
</tr>
<tr style="height: 14.35pt; mso-yfti-irow: 10;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">CTC<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Cindy LaRue<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
</tr>
<tr style="height: 14.35pt; mso-yfti-irow: 11;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">District Office<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Rick Larson<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Rick Larson/Athena Franklin/James Ownes<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Rick Larson<o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
</tr>
<tr style="height: 14.35pt; mso-yfti-irow: 12;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Transportation<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
</tr>
<tr style="height: 14.35pt; mso-yfti-irow: 13;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Maintenance<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Joe Soulagnet<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 14.35pt; mso-yfti-irow: 14;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Dining Services<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">John Waker<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">John Waker<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 14.35pt; mso-yfti-irow: 15;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">ITC<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Karen Hubbard<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Vicki Dettmen<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 14.35pt; mso-yfti-irow: 16;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">School Board<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Rod Boettcher<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
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<td style="border-top: none; border: solid windowtext 1.0pt; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-size: 9.0pt; mso-no-proof: yes;">CHS School Based Health Clinic<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Margaret Spurlock<o:p></o:p></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
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</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
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<td style="border-top: none; border: solid windowtext 1.0pt; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Community Partners<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Lynn Ketch<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Elizabeth Barth<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 14.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 138.9pt;" valign="top" width="139"><div align="center" class="MsoNormal" style="text-align: center;">
<span style="mso-no-proof: yes;">Lisa James<o:p></o:p></span></div>
</td>
</tr>
</tbody></table>
</div>
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<br />Julie Mackhttp://www.blogger.com/profile/02784243405557387893noreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-86569266201596476512016-09-20T08:30:00.000-07:002016-09-20T08:30:54.919-07:00<div style="text-align: center;">
Welcome Back to the 2016-17 School Year!</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: left;">
It has already been a whirlwind of activity, new ideas, and stress! As we begin this school year, lets work to keep our calm, cool, collected summer-selves. The WOW Employee Wellness program is hear to help support all our hard working Centennial Staff and to keep you at your best throughout the school year and whatever it may throw at you! Join us for a physical activity class, a staff challenge or for some tips on stress reduction. Check in with your WOW building rep for more ideas and resources. Have an amazing school year Centennial!</div>
<div style="text-align: left;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMG5WSHJd1mm8_nGFcsfjAMYxSboK_j6sITxG71jFs5EOjcPQP35gx9IIgMTwQY5LldxwankyOyiholiQ53k23Dd_leSACxmT4xmV2QFqUC7ADZpTSHiqzDj1huWyPw1IovLxSTvGGp4vo/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMG5WSHJd1mm8_nGFcsfjAMYxSboK_j6sITxG71jFs5EOjcPQP35gx9IIgMTwQY5LldxwankyOyiholiQ53k23Dd_leSACxmT4xmV2QFqUC7ADZpTSHiqzDj1huWyPw1IovLxSTvGGp4vo/s320/1.jpg" width="248" /></a></div>
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Julie Mackhttp://www.blogger.com/profile/02784243405557387893noreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-87365650883592519042016-04-20T11:30:00.004-07:002016-04-20T11:30:37.361-07:00<div class="MsoNormal">
<div style="text-align: center;">
<b style="mso-bidi-font-weight: normal;">It is time for our <i style="mso-bidi-font-style: normal;">Spring Activity Challenge: Fire Up Your Feet</i></b></div>
</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: #222222; font-family: "arial"; font-size: 9.5pt;">The
WOW Employee Wellness Committee has partnered
with Fire Up Your Feet for our May activity challenge.
<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: #222222; font-family: "arial"; font-size: 9.5pt;">The
challenge is open for both Individual Staff and for whole school
participation. All staff can sign up to track their activity May
1- 31<sup>st</sup> <span style="mso-spacerun: yes;"> </span>and the top three
will win a fit bit or a massage gift certificates! <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: #222222; font-family: "arial"; font-size: 9.5pt;">Schools
with the top levels of participation for staff and students could win up to
$2000 to increase wellness throughout their school! Staff, students, and
families are all invited to join!<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: #222222; font-family: "arial"; font-size: 9.5pt;">What
counts for the activity tracking:<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #222222; font-family: "arial"; font-size: 9.5pt;">PE class<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #222222; font-family: "arial"; font-size: 9.5pt;">BrainBreaks<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #222222; font-family: "arial"; font-size: 9.5pt;">Treadmarks<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #222222; font-family: "arial"; font-size: 9.5pt;">Jog-A-thons<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #222222; font-family: "arial"; font-size: 9.5pt;">walking to school<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #222222; font-family: "arial"; font-size: 9.5pt;">weekend activity<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #222222; font-family: "arial"; font-size: 9.5pt;">walking your dog<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #222222; font-family: "arial"; font-size: 9.5pt;">staff yoga/zumba classes<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #222222; font-family: "arial"; font-size: 9.5pt;">walking or running groups<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; margin-left: 47.25pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: #222222; font-family: "arial"; font-size: 9.5pt;">ANY Activity counts!! Just get up and move!<o:p></o:p></span><br />
<span style="color: #222222; font-family: "arial"; font-size: 9.5pt;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "arial"; font-size: 10.0pt;">This is a
challenge for both staff and students to log ALL activity both at school and at
home for prizes and incentives.<span style="mso-spacerun: yes;"> </span>Track for
yourself, family, or for a whole group!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "arial"; font-size: 10.0pt;">How to get
started: <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "arial"; font-size: 10.0pt;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "arial"; font-size: 10.0pt;">Register
at <a href="http://or.fireupyourfeet.org/">http://or.fireupyourfeet.org/</a><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "arial"; font-size: 10.0pt;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "arial"; font-size: 10.0pt;">Add
groups participants<span style="mso-spacerun: yes;"> </span><a href="http://or.fireupyourfeet.org/tracker/activity">http://or.fireupyourfeet.org/tracker/activity</a><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "arial"; font-size: 10.0pt;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "arial"; font-size: 10.0pt;">Log
activity!<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "arial"; font-size: 10.0pt;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: "arial"; font-size: 10.0pt;">Check
out the great prizes <a href="http://or.fireupyourfeet.org/about/challenge-award-criteria-and-selection">http://or.fireupyourfeet.org/about/challenge-award-criteria-and-selection</a><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "arial"; font-size: 10.0pt;"><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-17054725379719846892016-04-20T11:08:00.000-07:002016-04-20T11:08:01.867-07:00Attend an Employee Wellness fitness class with us!!<div style="text-align: center;">
Check out our Spring 2016 flyer for classes, resources, and your building rep. </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-Kd560WpSD-I/VxfFN0ErwhI/AAAAAAAAALQ/Xx7oIwYrdWwjo8xfIpVziy30opdsMGHogCLcB/s1600/WOW%2BSpring%2B2016%2BNewsletter%2Bpg1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://2.bp.blogspot.com/-Kd560WpSD-I/VxfFN0ErwhI/AAAAAAAAALQ/Xx7oIwYrdWwjo8xfIpVziy30opdsMGHogCLcB/s400/WOW%2BSpring%2B2016%2BNewsletter%2Bpg1.jpg" width="308" /></a></div>
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<a href="https://2.bp.blogspot.com/-36Xe1ArNQ7I/VxfFNuIDkWI/AAAAAAAAALM/sy51ZO_BmdATzUb9afY4Uu21bd51ktnYQCLcB/s1600/WOW%2BSpring%2B2016%2BNewsletter%2Bpg2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://2.bp.blogspot.com/-36Xe1ArNQ7I/VxfFNuIDkWI/AAAAAAAAALM/sy51ZO_BmdATzUb9afY4Uu21bd51ktnYQCLcB/s400/WOW%2BSpring%2B2016%2BNewsletter%2Bpg2.jpg" width="308" /></a></div>
Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-7961303122335561258.post-64151017632300240142016-03-17T08:48:00.001-07:002016-03-17T08:48:30.204-07:00Annual Wellness Policy Assessment and Presention to the School BoardEvery year, the Wellness Committee reviews the Wellness Policy implementation across the district. We identify ares of success and areas that need more resources. School are working hard to create healthy eating and active living for our students in every building. Each building has identified a Wellness Focus to work towards. <br />
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-F82yiRhXfaE/VurQ6xhxRRI/AAAAAAAAAJM/rhIigkZPU-sgaTxS4ieUUQOV0pt7iR4VQ/s1600/Building%2BWellness%2BFocus%2BSY%2B15-16.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="492" src="https://4.bp.blogspot.com/-F82yiRhXfaE/VurQ6xhxRRI/AAAAAAAAAJM/rhIigkZPU-sgaTxS4ieUUQOV0pt7iR4VQ/s640/Building%2BWellness%2BFocus%2BSY%2B15-16.jpg" width="640" /></a></div>
The assessment data and presentation is attached. The Wellness Committee would love to share our work with you and hear your feedback and ideas. Everyone is welcome to attend out Wellness Committee meetings as well. Our last two meetings this year are on April 27th and May 25th at 3:45-4:45 in the Cascade Room at the District Office. <br />
<br />
<div style="text-align: center;">
<a href="https://drive.google.com/open?id=0B7sz_eNxKd-fT1VPRVM5MEc5Mk0">https://drive.google.com/open?id=0B7sz_eNxKd-fT1VPRVM5MEc5Mk0</a></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-43132186972393354942016-03-17T08:41:00.004-07:002016-03-17T08:41:51.192-07:00Healthy Happenings from the WOW Employee Wellness Committee<div class="MsoNormal">
The February Personal Wellness Challenge has ended and
thanks to everyone for participating and taking a minute for your own wellness
during your hectic days! 33% of the Centennial
Staff participated and a huge shout out to ITC for 100% participation!</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
Congrats to all the weekly winners as well as our District
Winners!<o:p></o:p></div>
<div class="MsoNormal" style="text-align: center; text-indent: 0.5in;">
Fit Bit Winner:<span style="mso-spacerun: yes;"> </span>Mary Mannen from CHS<o:p></o:p></div>
<div class="MsoNormal" style="text-align: center; text-indent: 0.5in;">
Massage Winner: Chelsey Maciag from
Parklane<o:p></o:p></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
Thanks to all of our Centennial Shamrock Run Team 1010! It
was a fun and rainy run!<o:p></o:p></div>
<div class="MsoNormal" style="text-align: center; text-indent: 0.5in;">
Challenge Fit bit winner:<span style="mso-spacerun: yes;"> </span>Tory Shoff form Parklane<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
Congrats everyone!!<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Our next all staff physical activity challenge will be the
May Fire Up Your Feet challenge for both Staff and Students!!<span style="mso-spacerun: yes;"> </span>Check out <a href="http://or.fireupyourfeet.org/">http://or.fireupyourfeet.org/</a> to
register and get set up.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="background: white; border-collapse: collapse; margin-left: 5.4pt; mso-padding-alt: 0in 0in 0in 0in; mso-yfti-tbllook: 1184; width: 532px;">
<tbody>
<tr style="height: 13.3pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td colspan="6" style="height: 13.3pt; padding: 0in 5.4pt 0in 5.4pt; width: 531.1pt;" valign="bottom" width="531">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 11.0pt; mso-bidi-font-family: Arial;">WOW Class Schedule</span><span style="color: #222222; font-family: Times; font-size: 10.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="height: 13.3pt; padding: 0in 0in 0in 0in; width: .8pt;" width="1"></td>
</tr>
<tr style="height: 13.3pt; mso-yfti-irow: 1;">
<td style="border: solid windowtext 1.0pt; height: 13.3pt; padding: 0in 5.4pt 0in 5.4pt; width: 42.6pt;" width="43">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Location</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; height: 13.3pt; padding: 0in 5.4pt 0in 5.4pt; width: 108.15pt;" width="108">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Monday</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; height: 13.3pt; padding: 0in 5.4pt 0in 5.4pt; width: 114.75pt;" width="115">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Tuesday</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; height: 13.3pt; padding: 0in 5.4pt 0in 5.4pt; width: 69.5pt;" width="70">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Wednesday</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; height: 13.3pt; padding: 0in 5.4pt 0in 5.4pt; width: 113.95pt;" width="114">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Thursday</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="border-left: none; border: solid windowtext 1.0pt; height: 13.3pt; padding: 0in 5.4pt 0in 5.4pt; width: 82.15pt;" width="82">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Friday</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="height: 13.3pt; padding: 0in 0in 0in 0in; width: .8pt;" width="1"></td>
</tr>
<tr style="height: 53.25pt; mso-yfti-irow: 2;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 53.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 42.6pt;" width="43">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">CMS</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 53.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 108.15pt;" width="108">
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Yoga Fit</span></b><span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;"> 4-5
pm (Instructor:
Karen) Starts: Jan. 25th Upstairs
FOX Team Area</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 53.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 114.75pt;" width="115">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 53.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 69.5pt;" width="70">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 53.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 113.95pt;" width="114">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 53.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 82.15pt;" width="82">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
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<td style="height: 53.25pt; padding: 0in 0in 0in 0in; width: .8pt;" width="1"></td>
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<tr style="height: 51.6pt; mso-yfti-irow: 3;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 51.6pt; padding: 0in 5.4pt 0in 5.4pt; width: 42.6pt;" width="43">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">CHS</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 51.6pt; padding: 0in 5.4pt 0in 5.4pt; width: 108.15pt;" width="108">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;"> <b>Water Aerobics</b></span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">CHS Pool</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">$4 drop in fee</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">7-8pm (Instructor Ellan)</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 51.6pt; padding: 0in 5.4pt 0in 5.4pt; width: 114.75pt;" width="115">
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Gentle Yoga</span></b><span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;"> for care-givers 4-5
pm (Instructor:
Caitlin) Starts: Jan 12<sup>th</sup> Music
Room<o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Cross fit:3:30-4:15 CHS
Weight Room MUST RSVP</span></b><b style="mso-bidi-font-weight: normal;"><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></b></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 51.6pt; padding: 0in 5.4pt 0in 5.4pt; width: 69.5pt;" width="70">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;"> <b>Water Aerobics</b></span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">CHS Pool</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">$4 drop in fee</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">7-8pm (Instructor Ellan)</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 51.6pt; padding: 0in 5.4pt 0in 5.4pt; width: 113.95pt;" width="114">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 51.6pt; padding: 0in 5.4pt 0in 5.4pt; width: 82.15pt;" width="82">
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Weight Watchers</span></b><span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">6:30-7:00
am Community Room<o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Cross fit:3:30-4:15 CHS
Weight Room MUST RSVP</span></b><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
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<td style="height: 51.6pt; padding: 0in 0in 0in 0in; width: .8pt;" width="1"></td>
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<tr style="height: 53.25pt; mso-yfti-irow: 4;">
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<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Oliver</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 53.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 108.15pt;" width="108">
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="color: #222222; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Zumba</span></b><span style="color: #222222; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;"> 4:15-5:15 pm
(Instructor: Victoria) Oliver Gym</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 53.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 114.75pt;" width="115">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 53.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 69.5pt;" width="70">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 53.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 113.95pt;" width="114">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Open <b>Basketball<span style="mso-spacerun: yes;">
</span></b>4:15- 6:30 Oliver Gym</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 53.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 82.15pt;" width="82">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;"> </span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="height: 53.25pt; padding: 0in 0in 0in 0in; width: .8pt;" width="1"></td>
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<tr style="height: 39.95pt; mso-yfti-irow: 5; mso-yfti-lastrow: yes;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 39.95pt; padding: 0in 5.4pt 0in 5.4pt; width: 42.6pt;" width="43">
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Parklane</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 39.95pt; padding: 0in 5.4pt 0in 5.4pt; width: 108.15pt;" width="108">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 39.95pt; padding: 0in 5.4pt 0in 5.4pt; width: 114.75pt;" width="115">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 39.95pt; padding: 0in 5.4pt 0in 5.4pt; width: 69.5pt;" width="70">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 39.95pt; padding: 0in 5.4pt 0in 5.4pt; width: 113.95pt;" width="114">
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="color: #222222; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;">Yoga Fit</span></b><span style="color: #222222; font-family: Calibri; font-size: 9.0pt; mso-bidi-font-family: Arial;"> 4-5 pm (Instructor:
Karen) library</span><span style="color: #222222; font-family: Times; font-size: 9.0pt; mso-bidi-font-family: Arial;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 39.95pt; padding: 0in 5.4pt 0in 5.4pt; width: 82.15pt;" width="82">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
</td>
<td style="height: 39.95pt; padding: 0in 0in 0in 0in;"></td>
</tr>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-11062568970261621852016-02-22T10:09:00.003-08:002016-02-22T10:09:29.563-08:00Healthy Happenings around the District!<div class="MsoNormal">
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</v:shape><![endif]--><!--[if !vml]--><!--[endif]--><b style="mso-bidi-font-weight: normal;">WOW Employee Wellness</b>:<span style="mso-spacerun: yes;"> </span>We
are finishing up Week 3 of our February Staff Wellness Challenges!<span style="mso-spacerun: yes;"> </span>Congratulations to everyone who is a
participating and there is still a week left to meet your personal goals and be
entered into the District wide drawing for a Fit Bit Charge!<o:p></o:p></div>
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District Drawing for February Challenge and the Shamrock Run
challenge will be on March 9<sup>th</sup>!!<o:p></o:p></div>
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<span style="color: red;">Yoga Class Update:<span style="mso-spacerun: yes;">
</span>Gentle Yoga at CHS has moved to 4:30 on Tuesday and will be in room
130.<span style="mso-spacerun: yes;"> </span>You will be able to enter CHS
through the front door.</span><span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
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Join us for Monday Yoga at CMS or Thursday Yoga at Parklane
as well as Zumba on Mondays at Oliver.<span style="mso-spacerun: yes;">
</span>Also check out the Water Aerobics on Mondays and Wednesdays 7-8 pm $4
drop in fee.<span style="mso-spacerun: yes;"> </span>I heard the water temp is
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Have ideas, suggestions or Questions about WOW?<span style="mso-spacerun: yes;"> </span>Talk with your building rep or contact Julie
Mack!<o:p></o:p></div>
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<b style="mso-bidi-font-weight: normal;">Wellness Committee: </b>The
annual Wellness Policy Assessment report is March 9<sup>th</sup>! We will be
reporting to the school board about all the great work Centennial Staff does
everyday to support student health and wellness.<span style="mso-spacerun: yes;"> </span>Schools identified a building wellness focus
to encourage students to drink water, be more physically activity, and to eat
healthy nutritious foods.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
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The CMS Wellness Team is encouraging students to drink more
water by fundraising for a new chilled, filtered, water fountain with bottle
filler!<span style="mso-spacerun: yes;"> </span>They are selling “Property of
Centennial” water bottles for $5! <o:p></o:p></div>
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<b style="mso-bidi-font-weight: normal;">Share your stories,
favorite cafeteria foods, or classroom physical activity with the wellness
committee!<span style="mso-spacerun: yes;"> </span>Send stories to Julie
Mack.<span style="mso-spacerun: yes;"> </span><o:p></o:p></b></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-9267426559440164472016-01-15T11:45:00.001-08:002016-01-15T11:45:42.857-08:00Working On Wellness Updates<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-ivs0h2ehfF8/VplMNd27SVI/AAAAAAAAAFc/i6VVyUcOkvU/s1600/WOW%2BWinter%2B2016%2BNewsletter%2Bcopy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-ivs0h2ehfF8/VplMNd27SVI/AAAAAAAAAFc/i6VVyUcOkvU/s320/WOW%2BWinter%2B2016%2BNewsletter%2Bcopy.jpg" width="247" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-0_FcPNJ08BE/VplMPYPiJsI/AAAAAAAAAFk/sXO1vXgnlCY/s1600/WOW%2BWinter%2B2016%2BNewsletter%2Bcopy%2Bp2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://3.bp.blogspot.com/-0_FcPNJ08BE/VplMPYPiJsI/AAAAAAAAAFk/sXO1vXgnlCY/s320/WOW%2BWinter%2B2016%2BNewsletter%2Bcopy%2Bp2.jpg" width="247" /></a></div>
<div class="MsoNormal">
The Employee Wellness grant from OEA Choice Trust has been
funded for another year! We will continue our activity classes, financial
wellness, and nutrition resources.<span style="mso-spacerun: yes;"> </span>Your
WOW committee is working hard to continue supporting you at work as well as to create
new ways to support your wellness at work!<span style="mso-spacerun: yes;">
</span><o:p></o:p></div>
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<br /></div>
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<span style="color: black; font-family: Calibri; font-size: 11.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">WOW Class Schedule<o:p></o:p></span></div>
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Karen)<span style="mso-spacerun: yes;"> </span>Starts: Jan.<span style="mso-spacerun: yes;"> </span>25th <span style="mso-spacerun: yes;"> </span>Upstairs FOX Team Area<o:p></o:p></span></div>
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<br /></div>
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<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> <b style="mso-bidi-font-weight: normal;">Water Aerobics<o:p></o:p></b></span></div>
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<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">CHS Pool<o:p></o:p></span></div>
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<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">$4 drop in fee<o:p></o:p></span></div>
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<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">7-8pm<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Gentle Yoga</span></b><span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> for care-givers <span style="mso-spacerun: yes;"> </span>4-5
pm<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>(Instructor: Caitlin)<span style="mso-spacerun: yes;"> </span>Starts: Jan 12<sup>th</sup><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Music Room<o:p></o:p></span></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 51.6pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 72.7pt;" width="73">
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<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> <b style="mso-bidi-font-weight: normal;">Water Aerobics<o:p></o:p></b></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">CHS Pool<o:p></o:p></span></div>
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<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">$4 drop in fee<o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">7-8pm<o:p></o:p></span></div>
</td>
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<br /></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 51.6pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 72.2pt;" width="72">
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Weight Watchers</span></b><span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> 6:30-7:00 am<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Community
Room<o:p></o:p></span></div>
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<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Oliver<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Zumba</span></b><span style="font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> 4:15-5:15 <span style="mso-spacerun: yes;"> </span>pm (Instructor: Victoria)<span style="mso-spacerun: yes;"> </span>Starts: Jan. 11<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Oliver Gym<o:p></o:p></span></div>
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<br /></div>
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<br /></div>
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<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Open <b style="mso-bidi-font-weight: normal;">Basketball</b> 4:15-6:30<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Oliver Gym<o:p></o:p></span></div>
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<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Parklane<o:p></o:p></span></div>
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<br /></div>
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<br /></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 39.95pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 72.7pt;" width="73">
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Yoga
Fit</span></b><span style="font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> 4-5 pm
(Instructor: Karen)<span style="mso-spacerun: yes;"> </span>Music Room <span style="mso-spacerun: yes;"> </span>Starts: January 21st<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<br /></div>
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<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Other classes that will
be offered soon: <o:p></o:p></span></div>
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<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Financial Wellness
Classes<span style="mso-spacerun: yes;"> </span>series of
2-3<o:p></o:p></span></div>
</td>
<td colspan="3" rowspan="3" style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 13.3pt; mso-border-bottom-alt: black; mso-border-left-alt: solid windowtext .5pt; mso-border-left-alt: windowtext; mso-border-right-alt: black; mso-border-style-alt: solid; mso-border-top-alt: solid windowtext .5pt; mso-border-top-alt: windowtext; mso-border-width-alt: .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 194.85pt;" width="195">
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<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Nutrition Classes<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>series of 2-3 classes<o:p></o:p></span></div>
</td>
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<span style="color: black; font-family: Calibri; font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Understanding Trauma and
the Brain<span style="mso-spacerun: yes;">
</span>series of 3 @ Parklane<o:p></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;">To find out more:</b><span style="mso-spacerun: yes;"> </span>Check out the Healthy Happenings blog on the
District Intranet under Other Info.<span style="mso-spacerun: yes;">
</span>Check in with your building WOW Representative.<span style="mso-spacerun: yes;"> </span>Keep an eye out for the Winter 2016 WOW
newsletter in your box!<o:p></o:p></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;">Upcoming All Staff
February Challenge</b>:<span style="mso-spacerun: yes;"> </span>Are your New
Year’s Resolution starting to lose their luster?<span style="mso-spacerun: yes;"> </span>Do you need a small wellness jump start?<span style="mso-spacerun: yes;"> </span>Each week through February, chose a simple
wellness goal to track and submit your completed card to your building WOW rep
for a weekly drawing and for a district drawing!<span style="mso-spacerun: yes;"> </span>5 Chances to win and the District winners
will receive a fit bit or a massage gift certificate.<span style="mso-spacerun: yes;"> </span>Keep an eye on your mailbox for your Personal
Wellness Challenge Card. <o:p></o:p></div>
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<b style="mso-bidi-font-weight: normal;">Weight Watchers
enrollment is happening now:<span style="mso-spacerun: yes;"> </span></b>Join us
at CHS between 6:30 and 7 am in the community room on Friday January 22<sup>nd</sup>
to sign up.<span style="mso-spacerun: yes;"> </span>Just bring your OEBB
insurance card. If you cannot make it, contact Julie Mack to get more
information.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
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Any questions, ideas, or comments, please contact your
building rep or Julie Mack @ <a href="mailto:Julie_mack@csd28j.org">Julie_mack@csd28j.org</a>
or 971-533-9958 .<span style="mso-spacerun: yes;"> </span>Thanks everyone and
take care of you!<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
Unknownnoreply@blogger.com7tag:blogger.com,1999:blog-7961303122335561258.post-30733892698379574282015-12-16T11:52:00.003-08:002015-12-16T11:52:36.912-08:00<div class="MsoNormal" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px; text-align: center;">
<b>Happy Winter Break Centennial Staff!</b></div>
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The WOW Employee Wellness Committee hopes that you have a fantastic, relaxing, and rejuvenating holiday. We also want to share some WOW updates. We are in the process of renewing our OEA Choice Trust grant to support employee wellness across the district. We are planning on continuing physical activity classes, nutrition and financial wellness classes, as well as some all staff wellness challenges in Jan/Feb and Fire Up Your Feet activity challenge in May. The fitbit winners from the October Fire Up Your Feet challenge were Jolene Dunlap and Jake Roberts, both CMS Wellness Teachers! </div>
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Thanks to everyone who has participating in a WOW class, event, survey, or just checked in about wellness resources offered!</div>
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We will be having a Happy New Year Yoga class on Monday January 4<sup>th</sup> at CMS from 4-5pm upstairs in the Fox team. Join us for some yoga fun and fitness! Check in with your building rep from more information, email Julie Mack, or check out the Healthy Happenings blog on the District webpage.</div>
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Thanks so much for your hard work everyday and see you next year!</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-73960481496611589832015-12-16T11:47:00.000-08:002015-12-16T11:47:15.629-08:00NW Health Foundation Grant Awards!Schools were awarded $3000 from Nw Health Foundation and Let's Move Active Schools for physical activity equipment!<br />
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View, Meadows, Oliver and Parklane all were awarded funds to help create more physical activity in their schools! Keep an eye out for new playground equipment, PE supplies and even a Ping Pong table at Oliver!!<br />
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Thanks everyone for your hard work and support for student wellness!<br />
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Also a <b>Shout Out</b> to an awesome awards assembly at Lynch View!! </div>
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<a href="http://3.bp.blogspot.com/-L_SgVy4EQLk/VnG_ijOWGsI/AAAAAAAAAD8/LARRDaG5wmQ/s1600/VID_20151216_100439931.mp4" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-L_SgVy4EQLk/VnG_ijOWGsI/AAAAAAAAAD8/LARRDaG5wmQ/s1600/VID_20151216_100439931.mp4" /></a></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-12515365962272537522015-11-16T09:33:00.000-08:002015-11-16T09:33:09.549-08:00Fire Up Your Feet School Winners!!!<br />
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Congrats CMS and we will let you know the Winners of the Staff challenge later this week!!!<br />
<div style="background-color: white; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
Congratulations and thank you for tracking your physical activity along with thousands of students, families and school staff at schools across the country during the Fire Up Your Feet Fall 2015 Activity Challenge. In Oregon, we are pleased to present Challenge Awards to the following schools:</div>
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<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px; width: 215px;">School Name</td><td style="font-family: arial, sans-serif; margin: 0px; width: 92px;">City</td><td style="font-family: arial, sans-serif; margin: 0px; width: 191px;">Award Summary</td><td style="font-family: arial, sans-serif; margin: 0px; width: 92px;">Award Total</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Alameda Elementary School</td><td style="font-family: arial, sans-serif; margin: 0px; width: 92px;">Portland</td><td style="font-family: arial, sans-serif; margin: 0px; width: 191px;">Jump In!</td><td style="font-family: arial, sans-serif; margin: 0px;">$250</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Beaumont Middle School</td><td style="font-family: arial, sans-serif; margin: 0px; width: 92px;">Portland</td><td style="font-family: arial, sans-serif; margin: 0px; width: 191px;">Jump In!</td><td style="font-family: arial, sans-serif; margin: 0px;">$250</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Cascade Middle School</td><td style="font-family: arial, sans-serif; margin: 0px;">Bend</td><td style="font-family: arial, sans-serif; margin: 0px;">Fire Up Your Walk to School</td><td style="font-family: arial, sans-serif; margin: 0px;">$500</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;"><b><span style="font-size: small;">Centennial Middle School</span></b></td><td style="font-family: arial, sans-serif; margin: 0px;"><b><span style="font-size: small;">Portland</span></b></td><td style="font-family: arial, sans-serif; margin: 0px;"><b><span style="font-size: small;">Ready, Set, Go!</span></b></td><td style="font-family: arial, sans-serif; margin: 0px;"><b><span style="font-size: small;">$250</span></b></td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;"><b><span style="font-size: small;">Centennial Middle School</span></b></td><td style="font-family: arial, sans-serif; margin: 0px;"><b><span style="font-size: small;">Portland</span></b></td><td style="font-family: arial, sans-serif; margin: 0px;"><b><span style="font-size: small;">School Staff Award</span></b></td><td style="font-family: arial, sans-serif; margin: 0px;"><b><span style="font-size: small;">$250</span></b></td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Central Point Elementary School</td><td style="font-family: arial, sans-serif; margin: 0px;">Central Point</td><td style="font-family: arial, sans-serif; margin: 0px;">Ready, Set, Go!</td><td style="font-family: arial, sans-serif; margin: 0px;">$250</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Elk Meadow Elementary School</td><td style="font-family: arial, sans-serif; margin: 0px;">Bend</td><td style="font-family: arial, sans-serif; margin: 0px;">PeopleForBikes</td><td style="font-family: arial, sans-serif; margin: 0px;">$500</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Elk Meadow Elementary School</td><td style="font-family: arial, sans-serif; margin: 0px;">Bend</td><td style="font-family: arial, sans-serif; margin: 0px;">Second Place</td><td style="font-family: arial, sans-serif; margin: 0px;">$1,000</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Guy Lee Elementary School</td><td style="font-family: arial, sans-serif; margin: 0px;">Springfield</td><td style="font-family: arial, sans-serif; margin: 0px;">Ready, Set, Go!</td><td style="font-family: arial, sans-serif; margin: 0px;">$250</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Malabon Elementary School</td><td style="font-family: arial, sans-serif; margin: 0px;">Eugene</td><td style="font-family: arial, sans-serif; margin: 0px;">Third Place</td><td style="font-family: arial, sans-serif; margin: 0px;">$500</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Oak Elementary School</td><td style="font-family: arial, sans-serif; margin: 0px;">Linn</td><td style="font-family: arial, sans-serif; margin: 0px;">Third Place</td><td style="font-family: arial, sans-serif; margin: 0px;">$500</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Rogue River Elementary School</td><td style="font-family: arial, sans-serif; margin: 0px;">Rogue River</td><td style="font-family: arial, sans-serif; margin: 0px;">First Place</td><td style="font-family: arial, sans-serif; margin: 0px;">$2,000</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Sams Valley Elementary School</td><td style="font-family: arial, sans-serif; margin: 0px;">Central Point</td><td style="font-family: arial, sans-serif; margin: 0px;">Second Place</td><td style="font-family: arial, sans-serif; margin: 0px;">$1,000</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Scotts Mills Elementary School</td><td style="font-family: arial, sans-serif; margin: 0px;">Scotts Mills</td><td style="font-family: arial, sans-serif; margin: 0px;">Third Place</td><td style="font-family: arial, sans-serif; margin: 0px;">$500</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Washington Elementary School</td><td style="font-family: arial, sans-serif; margin: 0px;">Salem</td><td style="font-family: arial, sans-serif; margin: 0px;">Fire Up Your Walk to School</td><td style="font-family: arial, sans-serif; margin: 0px;">$500</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Washington Elementary School</td><td style="font-family: arial, sans-serif; margin: 0px;">Medford</td><td style="font-family: arial, sans-serif; margin: 0px;">Fire Up Your Walk to School</td><td style="font-family: arial, sans-serif; margin: 0px;">$500</td></tr>
<tr height="21"><td height="21" style="font-family: arial, sans-serif; height: 21px; margin: 0px;">Woodmere Elementary School</td><td style="font-family: arial, sans-serif; margin: 0px;">Portland</td><td style="font-family: arial, sans-serif; margin: 0px;">Second Place</td><td style="font-family: arial, sans-serif; margin: 0px;">$1,000</td></tr>
</tbody></table>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-68915484493018720712015-11-10T10:28:00.003-08:002015-11-10T10:28:20.341-08:00<div style="text-align: center;">
Upcoming Staff Wellness Classes, Meetings, and Resources!!</div>
<br />
<b>Immune Support 101</b>: Understand ho to best support your immune system through nutrition. Get your system ready for flu season!!<br />
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November 17: 4-5 pm at Parklane Elementary</div>
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Sue Rohm's Room</div>
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Snacks and Taste Tests Provided</div>
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<b>Understanding Your Social Security: </b> Have questions about changes in Social Security? Wan to discuss the best way to access and manage your money? Come hear the newest updates in Social Security and get your questions answered. </div>
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November 19th: 4-5 pm at CMS </div>
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Library</div>
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Snacks will be available!</div>
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<b>Physical Activity Classes:</b></div>
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<b>Yoga: </b>Mondays @ CMS in the upstairs Fox space 4-5 pm</div>
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<b>Yoga for Care-givers:</b> Tuesdays @ CHS in the Band Room 4-5 pm</div>
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<b>Yoga</b>: Tuesdays @ Parklane in the library 4-5 pm</div>
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<b>Zumba</b>: Wednesdays @ Oliver in the Gym 4-5 pm </div>
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<b>WOW Employee Wellness Meeting: </b>Review of the Staff Survey, Staff Fire Up Your Feet challenge winners, plan for the next year, and grab your building incentives!</div>
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Parklane 3:45-5:45</div>
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Sue Rohm's Room</div>
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Food and Fun will be available!</div>
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Contact Julie Mack for any questions, to RSVP for classes, or share ideas!</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-77669344598964100322015-10-15T11:10:00.000-07:002015-10-15T11:10:18.782-07:00Oregon Healthy School Food Report Card<br />
<div style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px;">
<span style="color: black; font-family: arial, helvetica, sans-serif;">Upstream Public Health, </span><a href="https://oregonhunger.org/" style="color: #1155cc;" target="_blank">Partners for Hunger-Free Oregon</a> and the<a href="http://www.heart.org/HEARTORG/Affiliate/Portland-Home-Page_UCM_WSA043_AffiliatePage.jsp" style="color: #1155cc;" target="_blank"> American Heart Association</a><span style="color: black; font-family: arial, helvetica, sans-serif;"> co-released </span><span style="color: black; font-family: arial, helvetica, sans-serif;">"</span><a href="http://www.upstreampublichealth.org/resources/oregon-school-food-report-card-2015" style="color: #1155cc; font-family: arial, helvetica, sans-serif;" target="_blank">Oregon's Healthy School Food Report Card</a><span style="color: black; font-family: arial, helvetica, sans-serif;">" today. </span></div>
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The report looks at Oregon <i>as a whole, </i>emphasizes the importance of school meals, and assesses how we're doing as a state at ensuring that Oregon kids get the nutrition they need to grow, thrive, and concentrate. <span style="color: black; font-family: Arial;"> It highlights four items where Oregon is "outstanding," four that are "satisfactory," and three that "need improvement." There's a particular focus on things that the Oregon <i>legislature </i>has done (or not done,) but also some recognition of statewide trends. </span></div>
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<span style="color: black; font-family: Arial;"><br /></span></div>
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<div style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px;">
<span style="color: black; font-family: arial, helvetica, sans-serif;">Click <a href="http://www.upstreampublichealth.org/sites/default/files/Oregon%20School%20Food%20Report%20Card%202015%20printable.pdf" style="color: #1155cc;" target="_blank">here for the actual report</a> </span><span style="font-family: arial, helvetica, sans-serif;">and</span><span style="font-family: arial, helvetica, sans-serif;"> </span><a href="http://www.upstreampublichealth.org/press-releases/does-oregon-school-food-make-grade" style="color: #1155cc; font-family: arial, helvetica, sans-serif;" target="_blank">press release</a><span style="font-family: arial, helvetica, sans-serif;"> </span><span style="font-family: arial, helvetica, sans-serif;">on Upstream's website. </span></div>
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<span style="color: black; font-family: arial, helvetica, sans-serif;"><br /></span></div>
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<span style="color: black; font-family: arial, helvetica, sans-serif;">And here are some media reports:</span></div>
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<a href="http://koin.com/2015/10/14/oregon-school-lunches-get-mixed-report-card/" style="color: #1155cc; font-family: 'Times New Roman'; font-size: 11pt; font-weight: normal;" target="_blank">School lunches really about the future of Oregon</a><span style="color: #454545; font-family: 'Times New Roman'; font-size: 11pt; font-weight: normal;"> - KOIN TV </span></div>
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<span style="font-family: 'Times New Roman'; font-size: 11pt; font-weight: normal;"><a href="http://portlandtribune.com/pt/9-news/276889-152861-happy-school-lunch-week-oregon-brings-home-mixed-report-card-" style="color: #1155cc;" target="_blank">Happy School Lunch Week; Oregon brings home mixed report card</a> - Portland Tribune</span></h2>
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<span style="font-weight: normal;"><span style="color: #363636; font-family: 'Times New Roman'; font-size: 11pt;"><a href="http://www.oregonlive.com/education/index.ssf/2015/10/not_enough_eligible_students_e.html" style="color: #1155cc;" target="_blank">Too many eligible students don't eat free meals at school, report says</a> - Oregonian</span><span style="color: #363636; font-family: Times; font-size: 11pt;"></span></span></div>
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<span style="font-weight: normal;"><span style="font-family: 'Times New Roman'; font-size: 11pt;"><a href="http://www.opb.org/news/article/oregon-school-lunch-program-shows-improvement/" style="color: #1155cc;" target="_blank">Oregon's School Lunch Program Shows Improvement</a> - OPB</span></span></div>
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<span style="font-weight: normal;"><span style="font-family: 'Times New Roman'; font-size: 11pt;">Have you tried school lunch lately?! Le us know what you think!</span></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-44953513061813035672015-10-15T09:22:00.000-07:002015-10-15T09:34:01.435-07:00WOW Updates, Resources, and Exciting News!<div style="background-color: white;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Fire Up Your Feet District Wide Activity Challenge: <strong style="line-height: 22.5px;">School Staff Step it Up</strong></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b><br style="line-height: 22.5px;" /></b><span style="line-height: 22.5px;">Any active school with 10 or more school staff (i.e., teachers or school district personnel) actively tracking as individual users will be entered into a drawing for a $250 award at the end of the Challenge. In order to be eligible for the award, school staff must be registered and tracking under their own account (not tracked by another user). If you are unsure of whether you are correctly registered as a teacher or school personnel, you may check the "My Profile" section of your account and change your settings, as needed.</span><span style="line-height: 22.5px;"><br /></span><span style="line-height: 22.5px;">Centennial Middle School is in 8th place for the school challenge!!</span></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="line-height: 22.5px;"><br /></span></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="line-height: 22.5px;">There is still time to participate! <a href="http://or.fireupyourfeet.org/">Fire Up Your Feet</a></span><span style="line-height: 22.5px;"><br /></span></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="line-height: 22.5px;"><br /></span></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="line-height: 22.5px;">Upcoming classes:</span></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="line-height: 22.5px;"><br /></span><span style="line-height: 22.5px;"><u>Monday October 19th</u>: Brain Development and Trauma impacts. </span><span style="line-height: 22.5px;"> How to better understand and work with students dealing with <wbr></wbr>trauma. CMS library from 4-5pm</span><br /><u><br /></u></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><u>Thursday October 22nd</u>: Understanding PERS workshops. <br /> Ask questions and get answers about PERS! CMS Library 4-5pm</span></div>
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<a href="http://2.bp.blogspot.com/-7uRSgU3bOmE/Vh_VYZlEotI/AAAAAAAAABs/wYHnA8UXMEY/s1600/Centennial%2BSD%2BPERS%2BSeminar%2B10.22.2015%2Bcopy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-7uRSgU3bOmE/Vh_VYZlEotI/AAAAAAAAABs/wYHnA8UXMEY/s320/Centennial%2BSD%2BPERS%2BSeminar%2B10.22.2015%2Bcopy.jpg" width="247" /></a></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Reserve your spot today by emailing Julie Mack! We want to ensure we have enough handouts and snacks for you!</span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-5427634361182552492015-10-05T09:39:00.003-07:002015-10-05T09:39:59.154-07:00Join us for A Staff Wellness Class! <br />
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<a href="https://www.smore.com/59tjf">https://www.smore.com/59tjf</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-60602984622666969352015-10-05T09:03:00.000-07:002015-10-05T09:03:21.009-07:00<div style="text-align: center;">
Centennial Resource Conservation Team (CRCT)</div>
<div style="text-align: center;">
<br /></div>
The CRCT is a district wide committee that supports resource conservation,green school initiatives, and increased recycling efforts across the District. <br />
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October 7th is our first meeting if the 15-16 SY. We meet on Wednesday in the Board Room at the District office from 3:45-4:45 pm. There will be cool swag, resources, and grant funds information on how to support your green school efforts.<br />
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Check out <a href="http://oregongreenschools.org/">Oregon Green Schools</a> to find more information. <br />
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Current Green School Status for Centennial Schools....<br />
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Inc.<o:p></o:p></span></div>
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<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Centennial Park School<o:p></o:p></span></div>
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<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Green School<o:p></o:p></span></div>
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</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 56.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt; margin-bottom: 37.5pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">American Sanitary<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 56.35pt; mso-yfti-irow: 4;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 56.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt; margin-bottom: 37.5pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Lynch View Elementary
School<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 56.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt; margin-bottom: 37.5pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">PREMIER<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 56.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt; margin-bottom: 37.5pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">9/24/2015<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 56.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt; margin-bottom: 37.5pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">American Sanitary<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 56.35pt; mso-yfti-irow: 5;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 56.35pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt; margin-bottom: 37.5pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Pleasant Valley
Elementary<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 56.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt; margin-bottom: 37.5pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Merit<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 56.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt; margin-bottom: 37.5pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">1/15/2016<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 56.35pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt; margin-bottom: 37.5pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Hoodview Disposal<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 55.7pt; mso-yfti-irow: 6;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 55.7pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt; margin-bottom: 37.5pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Lynch Wood Elementary<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 55.7pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt; margin-bottom: 37.5pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Green School<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 55.7pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118"><span>
<div class="MsoNormal" style="line-height: 12.6pt;">
<span style="border: none windowtext 1.0pt; color: black; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-border-alt: none windowtext 0in; mso-fareast-font-family: "Times New Roman"; padding: 0in;">5/30/2017</span><span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
</span></td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 55.7pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">American Sanitary<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 26.95pt; mso-yfti-irow: 7; mso-yfti-lastrow: yes;">
<td style="border-top: none; border: solid windowtext 1.0pt; height: 26.95pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Oliver Elementary<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.95pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Green School<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.95pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118"><span>
<div class="MsoNormal" style="line-height: 12.6pt;">
<span style="border: none windowtext 1.0pt; color: black; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-border-alt: none windowtext 0in; mso-fareast-font-family: "Times New Roman"; padding: 0in;">7/15/2017</span><span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
</span></td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 26.95pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 118.35pt;" width="118">
<div class="MsoNormal" style="line-height: 12.6pt;">
<span style="color: #4a4a4a; font-family: Arial; font-size: 10.5pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">American Sanitary Service/Arrow<o:p></o:p></span></div>
</td>
</tr>
</tbody></table>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7961303122335561258.post-37137153655278684342015-10-05T08:47:00.000-07:002015-10-05T08:47:14.589-07:00District Activity Challenge!!!<br />
<br />
Here is you school's rank as of Monday morning October 5th!<br />
<br />
<br />
<table class="striped" style="background-color: white; border-bottom-color: rgb(198, 213, 227); border-bottom-width: 1px; border-collapse: collapse; border-left-color: rgb(198, 213, 227); border-left-width: 1px; border-spacing: 0px; border-style: solid none solid solid; border-top-color: rgb(198, 213, 227); border-top-width: 1px; box-sizing: border-box; color: #555555; float: left; font-family: proxima-nova, sans-serif; font-size: 16px; font-stretch: inherit; line-height: 24px; margin: 0px 0px 20px; padding: 0px; vertical-align: baseline; width: 460px;"><thead style="background-color: #9bb7d4; border: 0px; box-sizing: border-box; color: white; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><th style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: bottom; width: 69px;">RANK</th><th style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: bottom;">SCHOOL</th></tr>
</thead><tbody style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 69px;">1</td><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">ELK MEADOW ELEMENTARY SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">BEND, OR</span></td></tr>
<tr style="background-color: #ebf1f5; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 69px;">2</td><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">WOODMERE ELEMENTARY SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">PORTLAND, OR</span></td></tr>
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 69px;">3</td><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">GUY LEE ELEMENTARY SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">SPRINGFIELD, OR</span></td></tr>
<tr style="background-color: #ebf1f5; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 69px;">4</td><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">WILLAMETTE LEADERSHIP ACADEMY<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">EUGENE, OR</span></td></tr>
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 69px;">5</td><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">MALABON ELEMENTARY SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">EUGENE, OR</span></td></tr>
</tbody></table>
<table class="striped" style="background-color: white; border-bottom-color: rgb(198, 213, 227); border-bottom-width: 1px; border-collapse: collapse; border-right-color: rgb(198, 213, 227); border-right-width: 1px; border-spacing: 0px; border-style: solid solid solid none; border-top-color: rgb(198, 213, 227); border-top-width: 1px; box-sizing: border-box; color: #555555; float: left; font-family: proxima-nova, sans-serif; font-size: 16px; font-stretch: inherit; line-height: 24px; margin: 0px 0px 20px; padding: 0px; vertical-align: baseline; width: 460px;"><thead style="background-color: #9bb7d4; border: 0px; box-sizing: border-box; color: white; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><th style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: bottom; width: 68px;">RANK</th><th style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: bottom;">SCHOOL</th></tr>
</thead><tbody style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 68px;">6</td><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">VERNON ELEMENTARY SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">PORTLAND, OR</span></td></tr>
<tr style="background-color: #ebf1f5; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 68px;">7</td><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">FIR GROVE ELEMENTARY SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">BEAVERTON, OR</span></td></tr>
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 68px;">8</td><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">SAMS VALLEY ELEMENTARY SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">CENTRAL POINT, OR</span></td></tr>
<tr style="background-color: #ebf1f5; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 68px;">9</td><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">LYNCH WOOD ELEMENTARY SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">PORTLAND, OR</span></td></tr>
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 68px;">10</td><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">JEFFERSON ELEMENTARY SCHOOL</td></tr>
</tbody></table>
<table class="striped" style="background-color: white; border-bottom-color: rgb(198, 213, 227); border-bottom-width: 1px; border-collapse: collapse; border-left-color: rgb(198, 213, 227); border-left-width: 1px; border-spacing: 0px; border-style: solid none solid solid; border-top-color: rgb(198, 213, 227); border-top-width: 1px; box-sizing: border-box; color: #555555; float: left; font-family: proxima-nova, sans-serif; font-size: 16px; font-stretch: inherit; line-height: 24px; margin: 0px 0px 20px; padding: 0px; vertical-align: baseline; width: 460px;"><thead style="background-color: #9bb7d4; border: 0px; box-sizing: border-box; color: white; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><th style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: bottom; width: 69px;">RANK</th><th style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: bottom;">SCHOOL</th></tr>
</thead><tbody style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 69px;">11</td><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">CASCADE MIDDLE SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">EUGENE, OR</span></td></tr>
<tr style="background-color: #ebf1f5; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 69px;">12</td><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">LIBERTY ELEMENTARY SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">ALBANY, OR</span></td></tr>
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 69px;">13</td><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">SWEETBRIAR ELEMENTARY SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">TROUTDALE, OR</span></td></tr>
<tr style="background-color: #ebf1f5; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 69px;">14</td><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">HAROLD OLIVER ELEM SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">PORTLAND, OR</span></td></tr>
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 69px;">15</td><td style="border-bottom-width: 0px; border-left-width: 0px; border-right-style: none; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">LYNCH VIEW ELEMENTARY SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">PORTLAND, OR</span></td></tr>
</tbody></table>
<table class="striped" style="background-color: white; border-bottom-color: rgb(198, 213, 227); border-bottom-width: 1px; border-collapse: collapse; border-right-color: rgb(198, 213, 227); border-right-width: 1px; border-spacing: 0px; border-style: solid solid solid none; border-top-color: rgb(198, 213, 227); border-top-width: 1px; box-sizing: border-box; color: #555555; float: left; font-family: proxima-nova, sans-serif; font-size: 16px; font-stretch: inherit; line-height: 24px; margin: 0px 0px 20px; padding: 0px; vertical-align: baseline; width: 460px;"><thead style="background-color: #9bb7d4; border: 0px; box-sizing: border-box; color: white; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><th style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: bottom; width: 68px;">RANK</th><th style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: bottom;">SCHOOL</th></tr>
</thead><tbody style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 68px;">16</td><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">CENTENNIAL MIDDLE SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">PORTLAND, OR</span></td></tr>
<tr style="background-color: #ebf1f5; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 68px;">17</td><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">LYNCH MEADOWS ELEM SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">PORTLAND, OR</span></td></tr>
<tr style="border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 68px;">18</td><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">LINCOLN STREET ELEM SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">HILLSBORO, OR</span></td></tr>
<tr style="background-color: #ebf1f5; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top; width: 68px;">19</td><td style="border-bottom-width: 0px; border-left-style: none; border-right-width: 0px; border-top-color: rgb(198, 213, 227); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; font-family: 'Roboto Condensed', sans-serif; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; height: 3.625rem; line-height: inherit; margin: 0px; padding: 10px; text-transform: uppercase; vertical-align: top;">HIGHLAND PARK MIDDLE SCHOOL<span class="location" style="border: 0px; box-sizing: border-box; display: block; font-family: inherit; font-size: 0.8125rem; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1; margin: 0px; padding: 0px; vertical-align: baseline;">BEAVERTON, OR</span></td></tr>
</tbody></table>
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