A healthy (easy) snack idea
Lemon Velvet Smoothie
8 oz (one small container) of lemon yogurt
6 oz of frozen orange juice concentrate
2 1/2 cups of milk
1 teaspoon of vanilla
Through it all in a blender for about 2-3 minutes
Eat immediately or freeze it like a Popsicle!
Try different combos of yogurt and frozen juice to make your own! Enjoy!
This blog is designed to highlight healthy happenings and opportunities within Centennial School District, serving Gresham and Portland, Oregon.
5 minute Activities!!!
Create a food rainbow! The more colorful our fruits and veggies, the more nutritious. Have students try for three colors during lunch!
Wednesday, February 29, 2012
Tuesday, February 7, 2012
New Wellness Committee Contact Information
The District Wellness Committee has a new email! wellness_committee@centennial.k12.or.us
You can send questions, comments, request for resources or ideas to the entire group in one email!
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