This blog is designed to highlight healthy happenings and opportunities within Centennial School District, serving Gresham and Portland, Oregon.
5 minute Activities!!!
Create a food rainbow! The more colorful our fruits and veggies, the more nutritious. Have students try for three colors during lunch!
Thursday, April 11, 2013
Centennial is Loving Local Lunches
Every Wednesday starting on March 6, Dining Services has
been creating a new lunch entrée that features healthy, fresh, local
ingredients. We have tried all
natural chicken breast in a panko parmesan coating, amazing asparagus, local
beef from GrassKickin Farms, cod filets from Flying Fish company and local
natural turkey form Willamette Valley meat company and Grasskickin farms,
Oregon red potatoes and lots more!
We have tried 5 new entrees and if you missed them the first time we are
serving them all one more time!
o April
17 – All natural chicken breast in a panko Parmesan breading served with
roasted asparagus, roasted sweet potatoes, and Oregon pear. All natural chicken
breast form Willamette Valley Meat.
o April
24 – Baked fish filet served with lemon and seasonings, served with roasted OR
red potatoes. Local, sustainable
seafood from Flying Fish Co.
o May
1 – Beef Stroganoff served with a spinach salad. Beef from our local farmer, Farmer
Shane, at Grasskickin Farms.
o May
8 – New fashioned all natural white meat Turkey meatloaf. Served in a muffin-style for easy
eatin.
o May
15 – Turkey lo mien with snap peas. All natural turkey from Grasskickin
Farms.
Some entrees may change slightly as the growing season
changes! Our Harvest of the Month
special for April is Oregon red potatoes and Oregon Pears. Our Harvest for the Month for May will
be Local berries!
To encourage students to also learn about the growing
process and nutrition behind the new lunches, Dining Services has been holding
a poster contest for students, classes, and clubs who create posters
highlighting healthy foods they love.
Classes and clubs that submit will receive a raised bed garden kit fir
their school’s use with gardening compost, soil, and tool support from the ODE
grant funds! This poster contest
ends soon so send your submissions to Julie Mack at CMS. The posters will be used for nutrition
promotions throughout the District.
Keep your eyes open for new menu options and nutrition
promotions coming soon to a school near you. Tell you Cafeteria staff thanks
for all their amazing work and have a great Local Lunch!
Thursday, October 11, 2012
Did you know ...
You have to walk about three miles to burn off the calories from one 20-ounce soda? It’s the same for a 23-ounce can of sweetened tea. To burn the calories from one 24-ounce frozen, caramel coffee drink, you have to walk about five and a half miles. That’s the distance from Mississippi Street in North Portland to Hawthorne Boulevard in Southeast Portland !
Check out Multnomah County's It Starts Here for a video and some free downloadable maps!
Grants!
School has started and you have a great idea for your class or school, but no money to pay for it. Here are some options for grants that are currently open and taking applications! Many of the links below have multiple grant opportunities.- http://www.healthinschools.org/News-Room/Grant-Alerts/Healthy-School-Makeover-Contest.aspx
- http://www.healthinschools.org/News-Room/Grant-Alerts/Healthy-Habits-Timing-for-Developing-Sustainable-Healthy-Behaviors.aspx
- http://www.healthiergeneration.org/schools.aspx?id=4578 (dates vary)
- http://www.shapingamericasyouth.org/programs.aspx?page=featured
My favorite grant and organization East Portland Action Plan! They are the Safe Routes 2 School funders for the Parklane and Oliver grant. Thanks EPAP!
East Portland Action Plan has released the EPAP 2013 Grants Programapplication due by November 15, 2012 at 5:00 PM (click on the following link to access the application): 2012.10.01 EPAP 2013 Grant Application.doc or2012.10.01 EPAP 2013 Grant Application.pdf.
To learn more about the East Portland Action Plan, please go to the web site atwww.eastportlandactionplan.org or contact Advocate lore wintergreen at 503.823.4035 or lore.wintergreen@portlandoregon.gov .
The Action Plan was designed by the community, for the community, to:
§ Improve the quality of life for East Portland residents;
§ Foster strong community connections;
§ Increase the area’s regional significance; and
§ Enhance equity.
Friday, October 5, 2012
Centennial gets highlighted in the WISE newsletter!
WISE is the Wellness In School Environment group. They are a collaboration of multiple organizations committed to creating a healthy school environment and a healthy community for us all. Check pout the Turning Policy Into Action article to read about all the great Healthy Happenings in Centennial.
Contact Julie Mack for your very own copy.
Friday, September 21, 2012
Centennial's Resource Committee is Back in Action
The Centennial Resource Committee (CRC) had their first meeting of the school year and lots of exciting Green School Projects are in the works!
CLC has reduced their garbage in half by composting food scraps! What began as a Pilot Program has turned into a permanent change in their school culture. Students and staff are composting, recycling and saving. They have gone from a 2 yard garbage bin to a one yard. Great work CLC!
Pleasant Valley is having a WildSide work day on October 13 form 9am till noon. Planting trees and protecting the wetland!
Lynch View made $450 by recycling with TerraCycle. They are creating a garden space and are thinking about school composting also! LV was also just awarded Premier Green School Status!
Are you interested in applying for some Green School Start up grant funds? Contact julie_mack@centenail.k12.or.us and she will get you an application.
CRC Meeting Dates for 2012-13:
November 20
January 22
March 19
May 21
all meetings are on a Tuesday at 3:45 in the District Office Board Room
Centennial current Green School Status:
School Certification
Level Expiration Date
Elementary
Butler
Creek Expired
Oliver
Elementary Expired as HOI
Parklane
Elementary Premier Expired
as HOP
Lynch Meadows Entry January 2013
Lynch View Premier
Lynch
Wood Expired
Pleasant Valley Entry January 2013
Middle
CMS Expired
High
CHS Entry March
2015
CLC Merit June 2015
Wednesday, September 19, 2012
Grant Opportunities
Fuel Up To Play 60
A grant program through the Oregon Dairy Council that offers up to $4,000 for healthy eating and physical activity promotions.
East Multnomah Soil and Water Conservation
Grants of up to $1500 to support conservation projects, conservation education, and community events promoting natural resources conservation.
Umpqua Bank Community Giving
Focused on Youth development and education, The Arts, and Community development
Contact Julie Mack for more grant ideas.
Fuel Up To Play 60
A grant program through the Oregon Dairy Council that offers up to $4,000 for healthy eating and physical activity promotions.
East Multnomah Soil and Water Conservation
Grants of up to $1500 to support conservation projects, conservation education, and community events promoting natural resources conservation.
Umpqua Bank Community Giving
Focused on Youth development and education, The Arts, and Community development
Contact Julie Mack for more grant ideas.
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