5 minute Activities!!!

Create a food rainbow! The more colorful our fruits and veggies, the more nutritious. Have students try for three colors during lunch!

Monday, November 25, 2013

The Impact of Local Purchasing

Los Angels Unified School Districts has made purchasing local a priority with positive impacts felt from farmers to workers to school children.  LA has even defined local as within 200 miles!  It is great to see how ensuring healthy foods for kids can also ensure a healthy economy for all.


Friday, November 8, 2013

Centennial gets a shout out from Multco Health Department

Centennial is celebrating some great Wellness successes and the It Starts Here Campaign is highlighting Centennial's hard work in an article they published this week.  There are also some great resources about healthy eating and active living on the site.

Staff Fitness!! Let get in shape together

Fitness Opportunities for Centennial Employees

Looking for a way to get in shape?  Here are three opportunities for Centennial employees:

• Tuesdays (starting Nov 5)– Yoga/Pilates from 3:30@4:30 at CHS.  This class has a $5 fee for each
session (cash or check). Bring a mat (if you have one), water bottle, and towel.  We will meet in
the community room for our first session.

• Wednesdays – Zumba from 3:45@4:45 at Butler Creek.  This class has a $5 fee for each session
(cash or check). The class is taught by Toni Hartshorn and will be in the gym.

• Thursdays (starting'Oct'31)– Fitness class from 3:15@4:15 a CHS.  This class will be FREE and
taught by Ms. Shoda, thanks to our SUN program!!

The Tuesday class can vary in focus depending on interest of' those attending.  Everyone is welcome to