5 minute Activities!!!

Create a food rainbow! The more colorful our fruits and veggies, the more nutritious. Have students try for three colors during lunch!

Friday, March 14, 2014

Employee Wellness: How do you stay healthy when you are stressed, busy, and just kinda tired!!

It's mid-March and we have battled winter, PLCs, common core, sick students, and sick adults.  Warm weather is coming but how do we keep Centennial Staff healthy and happy all year?

The District Wellness Committee has been working on this question all year and we want to hear from more people about supports that would help make your day a little bit better and more stress free.

Wellness programs in Centennial:

  • Weight Watcher- We meet every Friday in the CHS community room
  • Planet Fitness- A great resource, open 24 hours a day, and really easy on your wallet
  • Healthy Team Healthy U- need a pedometer and some more supports?  Sign up for free Healthy Team Healthy U
The district Wellness Coordinator will be attending the Oregon School Employee Wellness Conference.  Do you have any suggestions on how to keep our amazing Centennial staff healthy and happy?  Let the Wellness Committee  know and we will start working on some district wide promotions!!

Get ready for a relaxing spring break!!

No comments:

Post a Comment