5 minute Activities!!!

Create a food rainbow! The more colorful our fruits and veggies, the more nutritious. Have students try for three colors during lunch!

Tuesday, November 10, 2015

Upcoming Staff Wellness Classes, Meetings, and Resources!!

Immune Support 101:  Understand ho to best support your immune system through nutrition.  Get your system ready for flu season!!
        November 17: 4-5 pm at Parklane Elementary
Sue Rohm's Room
Snacks and Taste Tests Provided

Understanding Your Social Security:   Have questions about changes in Social Security?  Wan to discuss the best way to access and manage your money?  Come hear the newest updates in Social Security and get your questions answered.  
November 19th:  4-5 pm at CMS 
Snacks will be available!

Physical Activity Classes:
Yoga:  Mondays @ CMS in the upstairs Fox space 4-5 pm
Yoga for Care-givers: Tuesdays @ CHS in the Band Room 4-5 pm
Yoga: Tuesdays @ Parklane in the library 4-5 pm
Zumba: Wednesdays @ Oliver in the Gym 4-5 pm 

WOW Employee Wellness Meeting:  Review of the Staff Survey, Staff Fire Up Your Feet challenge winners, plan for the next year, and grab your building incentives!
Parklane 3:45-5:45
Sue Rohm's Room
Food and Fun will be available!

Contact Julie Mack for any questions, to RSVP for classes, or share ideas!

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